Clonliffe Fit4Life news

The fit4life & beginners group will wrap up their autumn/winter term with a 3km h/cap race under lights on the track on Wednesday 10th of December. Our usual social night takes place in the club bar on the 17th of December followed by a few weeks break over Christmas, both being well earned.

The term overall, was a great success with our new joiners and re-joiners getting great benefit from consistent training and being pushed out of their comfort zones with some interval training on Wednesday nights. A couple of highlights, seeing some of our group tackle the Dublin Marathon in October and then the Athletics Ireland/McCabes Pharmacy roadshow joining us on a cold and frosty Wednesday evening in November, with some nice gear and a goody bag handed out.

We look forward to the next term kicking off early in the New Year on the 5th of January. We are always looking for new people, young and old, to come on board so if any existing club members know of anyone looking to get a bit of fitness together in the new year, send them our way.