The Clonliffe Harriers FIT4LIFE group wrapped up their Spring/Summer training block on Wednesday night with a 5km H/Cap run. On a smashing sunny evening in the park a dozen or so folks lined up for the 5k, with a superb breakthrough effort by Leann Macken leading us home in style. Next over the line was Fainche Ni Fhatharta, who as a recent enough joiner, has mad great progress of late and finally in the bronze position was the ever-consistent John Lyons. All participants we happily provided a range of post run treats to get the sugar levels back up!!
Results:
Our usual end of term social night is on in the club bar on the 20th August, and then a few weeks break from organised training before we start back again on 8th September @ 7pm for our Autumn/Winter training block (more on that over the next week or so).
Training on Monday and Wednesday evenings, we cater for all ranges of beginners’ ability from walk/joggers to steady runners and everything in between. So, whether you’re an ex-runner looking to get going again or someone starting out entirely from scratch we’ve got a group for you.
E- mail contact below for any questions.
Joseph, Carl, Janette, Ben, Maurice, Kev and Ciara